What is Celtic Sea Salt?
Greyish in colour, Celtic Sea Salt is mostly made up of sodium chloride and also contains iron, calcium, magnesium and potassium. Its grains are bigger than those of the more common table salt and it generally contains more water, as less tends to evaporate when processed.
As with other salts, Celtic Sea Salt is harvested from coastlines after the sea water has retreated, originally only from the Celtic seas of Northwest France but now from other places too. It’s less ‘processed’ than other salts, generally being hand-harvested and sun-dried, which helps to preserve its natural mineral content and distinctive flavour.
So what are the health benefits?
Most of us use salt in our diets, adding it to most dishes to increase flavour and taste. By switching to Celtic Sea Salt you will be increasing your magnesium intake, which aids muscle function, potassium, which promotes healthy hearts and calcium, which is good for bone health.
It also helps to maintain electrolyte balance, which is good for hydration and muscle function. After a good workout, it’s important to replenish lost electrolytes and using Celtic Sea Salt is a healthier option than processed sports drinks. If you add a pinch of salt to water, it can help you to recover more quickly. It can also help with your digestive system as the minerals help in the production of digestive enzymes, which are what produce the effective breakdown of food. This in turn can help to promote a smoother digestive process and may help to reduce bloating or heartburn.
We all know the importance of drinking water and keeping our body hydrated but the balance of water and minerals is something that most of us overlook. Celtic Sea Salt is rich in mineral content, which helps effective absorption and retention of water and in turn, prevents dehydration. It also has alkaline properties, and as many diets today tend to be more acidic, it can help to create balance in our food intake. This is important for many bodily functions, such as improving your energy levels and enhancing your immune system performance.
It’s widely thought that regularly using Celtic Sea Salt can improve your skin and complexion, making. It softer, smoother and more vibrant. It can also be used for baths and skin rubs, helping to detoxify the skin, drawing our impurities and soothing irritations and redness due to its anti-inflammatory properties.
Like other salts, Celtic Sea Salt contains sodium, which shouldn’t be over-ingested into the body, with the daily recommended intake being between 2.3 and 5.8g. If you suffer from high blood pressure you will need to carefully monitor your sodium intake, likewise, if you suffer from kidney disease this may lead to water retention and so salt intake levels should be discussed with your
medical professional. It’s worth bearing in mind however that the mineral composition of Celtic Sea Salt produces more flavour in food, so you can use less compared to salts that are highly processed, thus reducing your salt intake while at the same time making your food taste
better!
Better Health through the exploration of Frequencies
In recent years, much study has taken place around the subject of electrical frequencies in water and the fundamental way in which they effect our life force and wellbeing. Also associated with this theory is the iTerraCare TeraHertz Wave Therapy device, which is thought to reduce inflammation, reduce the appearance of wrinkles, improve skin elasticity, reduce scarring, diminish hyperpigmentation and even help promote nerve regeneration.
Used in conjunction with Celtic Sea Salt that has been added to water, by introducing the iTeraCare into the process it can restructure the water by changing its distorted molecular structure to a linear chain structure, promoting even more health benefits.
In relation to the body, iTeraCare is a revolutionary, non-invasive way to reduce discomfort and promote and accelerate health. The system promotes scalar energy utilising quartz crystals, and because of the terahertz frequencies, it helps the body get rid of bad cells and forms new healthy cells while also detoxifying and cleansing the body.
IteraCare uses Terahertz technology which is an electromagnetic frequency that can deeply penetrate the body anywhere from 20 – 30cm deep. This allows it to reach bone marrow, improving blood circulation and strengthening the immune system, which helps to repair damaged cells, improves healing times and leaves you feeling energised.
Albert Einstein was famously quoted as saying “Future medicine will be the medicine of frequencies”.
If you’d like to find out more about the benefits of Celtic Sea Salt or iTerraCare TeraHertz Wave Therapy, please contact the clinic to book an appointment with Mariana.
