At Touch Tuina we offer a wide range of treatments that help to improve your body, mind and soul! Sole Reviver, which focusses mainly on the feet, involves a medicinal/herbal foot soak and a neck and shoulder Tuina Massage, followed by Tuina Reflexology.

Foot treatments enhance mood and energy levels through a combination of relaxation, stress reduction and improved blood circulation. The increase in blood flow and oxygenation of cells resulting from foot spa treatments can invigorate the body and improve cognitive function.

Other benefits that can be experienced include the stimulation and release of endorphins, which are the hormones in your body that make you feel good, promoting relaxation and helping you experience a better night’s sleep. It’s also thought that foot massage can can have a positive impact on mental health by reducing levels of depression and anxiety. 

There’s no getting away from the fact that our feet do an important job and often get overlooked when considering our health regimes. Regular foot massage can be a preventive measure against common ankle and foot injuries, particularly among athletes or people who do high-intensity workouts. Foot massage can enhance your balance, flexibility and overall foot well-being, which lowers the risk of foot and ankle injuries. 

People who have experienced our reflexology treatments will know that the feet also correspond to different parts of the body, including the organs, and by massaging different zonal areas we can target specific issues and help to improve balance as well as overall health. If you’d like to find out more about reflexology at Touch Tuina, just click here.

To find out more about our Sole Reviver treatments and to book your appointment, just get in touch!